Your personal Doula will provide :
For those who can not make it to Frederick Md . Or would like to use our services and reside in another state....... you can now receive EXPERT support, coaching and education through Virtual Doula program.
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- Clients are able to fully relax and discuss any transforming experiences that may have occurred during the session. *Important: When booking a session, if possible, please book three days prior to the requested appointment date. *Also note, there is a 24 hour cancellation period before the date of the booked session. *Missed Appointments warrants no refund but can be rescheduled. *All bookings require upfront payment.
Meditation will help you tune into your life in marvelous ways. Your consciousness will expand and you will be able to tap into a universal energy that will assist you in healing yourself. It is here that you will unlock what meditation is.
WE also teach physical and emotional healing. On an energetic level, meditation will assist you in removing any blockages that come from holding on to anger and resentment.
Experience total rejuvenation as our custom-blended Shea Butter, essential oils,
and your choice of sea salt or raw brown sugar gently exfoliates your entire body.
Following a shower, your skin will be polished from head-to-toe with our deeply moisturizing After Bath. Choose from our Amazing Signature Scrubs.
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We do not sell essential oils, we teach you how to purchase and use essential oils safely and effectively. We discuss the healing benefits, how to line up your oils, how to layer top, middle and bottom notes and demonstrates by making customized products for each student and having them save the recipe so they can replicate products at home for so much less than retail and with a lot less waste.
Balanced chakras are essential for our wellbeing and maximum potential. When our chakras are open and working properly, energy flows freely throughout our bodies, and we feel that all of our needs are cared for. We reach our fullest capability when our chakras are open to the correct amount.
When you become ill, have an injury, feel stressed, or face a difficult challenge, your chakras can become imbalanced. This disrupts the entire alignment of energy between the chakras.
Used by Cleopatra, a milk bath can deliver luminous looking skin. The number of nutrients in milk can seriously benefit your skin. They include amino acids (protein), vitamins, minerals, as well as a specific type of sugar called lactic acid that works as an alpha-hydroxy acid (AHA) exfoliator. When you bathe your body in milk, the gentle exfoliant properties go to work, loosening hardened sebum and dissolving lingering dead skin cells to reveal dewy, radiant skin.
If you know you're having a C-section, this is the class for you. Delivery With Help gives you all of the research and reasons that indicate when a C-section is the best choice for you and your baby, combined with what to expect before, during, and after the procedure. This single-session course, taught by an experienced Certified Surgical Technologist, includes tips on pain relief, incision care, and post-delivery movement.
This class teaches the basic anatomy and physiology involved in breast milk production and breastfeeding. Mothers will also learn what to expect during the first days after birth, as well as what to do if things do not go as planned. Think of this as Part I of our prenatal classes. This class is intended for expectant parents or as a refresher for experienced parents. We recommend taking this class 8 weeks before your due date. The instructor is an experienced IBCLCs.
Classes focus on the anatomy of pregnancy, stages of labor, positioning, breathing and relaxation during labor, medical procedures, newborn care and breastfeeding education. Topics can also include what to expect at the hospital and complications that may happen during delivery.
Dad class is a safe space for asking questions and expressing anxieties you might be uncomfortable bringing up to your partner; most of them have strict “No Wife Allowed” policies. It’s also a great layer of defense against becoming a stereotypical, as-seen-on-TV, bumbling doofus dad, which you might (justifiably) fear far more than tantrums and diaper blowouts.
Sudden Infant Death Syndrome (SIDS) is the leading cause of death for babies between 1 month and 1 year of age, with most SIDS deaths occurring between one and four months, according to the National Institutes of Health. "Back to sleep" has become the slogan used to help new parents remember to put babies to bed on their backs. "Sleeping on their backs has already significantly lowered the incidence of SIDS," says Dr. Tom Hurt, a pediatrician in Tacoma. "When babies can roll, they will assume the position they prefer; but by then, the issue isn't as critical, because they are able to move their heads and avoid breathing problems by themselves." For complete baby safety precautions, experts recommend keeping pillows, comforters and other soft bedding out of the crib when baby is sleeping to prevent the possibility of smothering.
Baby Care first Month
Who it’s for: This three-hour class is for expecting parents, new parents and anyone hoping to learn more about infant care. For expecting mothers and partners, we recommend this class be taken during the 2nd trimester.
Details: This three-hour class prepares parents to understand their new infant’s needs.
Call (443)770-2945 to Schedule an appointment today!